Explore SciCook Nonprofit — Food. Science. Community.
SciEats A SCICOOK EATERY
SciEats · A SciCook Eatery
Appetizer

Fermented Lentil Pakora

Slow-fermented lentil batter, pan-fried in a fraction of the usual oil — gut-friendly and protein-packed.

Nutrition — per 120 g serving

165
Calories
kcal
18
Carbs
g
9
Protein
g
6
Fat
g
5
Fiber
g
1
Sugar
g

Highlights

  • 9g plant protein
    From whole lentils, no isolates
  • Naturally fermented
    Built-in probiotic activity
  • Pan-fried, not deep-fried
    About 1/3 the oil of traditional pakora

What to Expect

Crisp on the outside, soft inside, with a subtle tang from the fermentation. Earthy, lightly spiced, very satisfying as a starter or snack.

Dietary Info

  • Vegan
  • Gluten-Conscious

Made With Care

  • Slow overnight fermentation
  • Pan-fried in minimal oil
  • Whole lentils, never powder

Traditional pakora is a deep-fry indulgence. We rebuilt it from the ground up. The lentil batter ferments overnight — a process that boosts protein bioavailability, builds natural probiotic activity, and develops a deep tangy flavor you can't get any other way. Then we pan-fry instead of deep-fry, using a fraction of the oil.

The result is a snack that's lighter than it looks, easier on the stomach, and built around lentils — one of the densest plant proteins on earth.

Ingredients & Allergens

Ingredients

  • Yellow split lentils (slow-fermented overnight)
  • Onion, ginger, green chili
  • Cilantro
  • Cumin, turmeric, salt
  • Sunflower oil (for pan-frying)

Major allergens

"An old recipe, reimagined for how we actually want to eat."

Ready to try it?

Order online for pickup, or come in and choose your tier at the table.

Order Fermented Lentil Pakora ↗